Senior News and Information
RESOURCES AND ARTICLES
Caregiver Stress Relief Tips | For Family Caregivers
In this blog post we’re taking a look at the hectic role of caregivers and how to deal with caregiver stress. Many families at some point will have to deal with the aging of their parent or grandparent, and figure out how they will be able to look after them in their...
Eating Healthy On a Budget
When we talk about nutrition and eating healthy, mostly every one wants to eat better, however, if you are on a tight budget it can be a bit difficult. If you are the primary caregiver for an aging parent/family member or client, it can be difficult to purchase...
Heart Health Tips For a Healthy Lifestyle
Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...
Fall Prevention Tips In And Around The Home
Falls are a serious issue for seniors who are living independently, as well as those who live with family members or in a nursing facility. For family members or anyone who is caring for a senior, it’s very important to learn as much as possible about fall prevention...
Senior Care Tips To Combat Loneliness During The Holidays
The Christmas holidays are a joyous time for everyone, however, depression is very common among seniors during this time of year. When it comes to senior care it’s important to note that seniors are prone to feeling sad and alone. This is very bad for their mental and...
Healthy Aging Tips To Prevent Memory Loss
For seniors 65 and over it is important for them to maintain a healthy brain to prevent memory loss. The best way for seniors to do this is to stay both mentally & physically active. If you are caring for an aging loved one, there are several ways you can help...
The Difference Between Dementia and Alzheimer’s
Let’s get into the differences between dementia and Alzheimer’s disease. When talking about dementia it is a very loose word, and the reason for this is that there are several different types of this disease. Dementia is not specified in the description, but rather a...
Healthy Aging Tips For Seniors 65 and Over
In today’s fast paced society, many people often get their priorities mixed up and focus on things that are more materialistic in nature. Because of this healthy aging becomes an issue. Health should always be on the top of everyone’s list. If you are caring for an...
Diet And Nutrition For Aging Adults
Diet and nutrition for aging adults is a great concern for families, especially those caring for a parent or grandparent. The elderly in our communities have a tremendous impact on a variety of things, including medical research, social security, nutrition and even...
Brain Health For Aging Adults
Alzheimer’s Disease is no joking matter. Many people, when they have the occasional lapse of memory, wonder if they really are starting to lose their memory or develop some type of Alzheimer’s. Let’s get into brain health for seniors and what you can do to help!...