Diabetes Prevention Tips

Diabetes Prevention Tips

Diabetes is a disorder which is the misuse of the digested food for growth and energy by our body. The food we take in is broken down into glucose, which is the simplest form of sugar in our blood. Glucose is the main source of energy for our bodies and diabetes...
Healthy Aging Tips For Older Adults

Healthy Aging Tips For Older Adults

Healthy aging is something that should be a top priority for everyone and should start from a young age. By taking care of our mind and body in our 20’s, 30’s and 40’s, we will be able to live a longer and healthier life in our 50’s,...

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