Heart Health Tips For a Healthy Lifestyle

Heart Health Tips For a Healthy Lifestyle

Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...
Senior Care Tips To Combat Loneliness During The Holidays

Senior Care Tips To Combat Loneliness During The Holidays

The Christmas holidays are a joyous time for everyone, however, depression is very common among seniors during this time of year. When it comes to senior care it’s important to note that seniors are prone to feeling sad and alone. This is very bad for their mental and...
Healthy Aging Tips To Prevent Memory Loss

Healthy Aging Tips To Prevent Memory Loss

For seniors 65 and over it is important for them to maintain a healthy brain to prevent memory loss. The best way for seniors to do this is to stay both mentally & physically active. If you are caring for an aging loved one, there are several ways you can help...
Healthy Aging Tips For Seniors 65 and Over

Healthy Aging Tips For Seniors 65 and Over

In today’s fast paced society, many people often get their priorities mixed up and focus on things that are more materialistic in nature. Because of this healthy aging becomes an issue. Health should always be on the top of everyone’s list. If you are caring for an...
Diet And Nutrition For Aging Adults

Diet And Nutrition For Aging Adults

Diet and nutrition for aging adults is a great concern for families, especially those caring for a parent or grandparent. The elderly in our communities have a tremendous impact on a variety of things, including medical research, social security, nutrition and even...