by Desy | Feb 23, 2024 | Health and Wellness
As the golden years approach, maintaining heart health becomes a cornerstone for living a full and active life. With heart disease standing as a leading cause of mortality among seniors, understanding and managing the risks associated with cardiovascular health is...
by Desy | Sep 15, 2023 | Health and Wellness
In this post we’ll be going over healthy aging tips and the effects of Alzheimer’s Disease. If you’re caring for someone with Alzheimer’s disease, you may already be aware that it affects not only the person with the disease, but also their loved...
by Desy | Aug 18, 2023 | Health and Wellness
In this post we will be discussing a few safety tips for seniors to prevent injury. As people get older they become more prone to injury, accidents and diseases. It’s important to note that most seniors are still capable of doing the same things, they did in...
by Desy | Jul 25, 2023 | Health and Wellness
In this post we will be sharing helpful tips to maintain healthy vision for seniors. As we age, there are many changes to our bodies that take place. One of the most noticeable change, is that of our eyesight. For seniors that start losing their vision as they age, it...
by Desy | Mar 15, 2023 | Nutrition
In this post we’re sharing a few nutrition tips for seniors to prevent health problems. Healthy aging involves taking proper care of our mental, physical and emotional well-being. The food we eat play an important role in the level of health we acquire in our...
