Eating Healthy On a Budget

Eating Healthy On a Budget

When we talk about nutrition and eating healthy, mostly every one wants to eat better, however, if you are on a tight budget it can be a bit difficult. If you are the primary caregiver for an aging parent/family member or client, it can be difficult to purchase...
Heart Health Tips For a Healthy Lifestyle

Heart Health Tips For a Healthy Lifestyle

Did you know that people who have close relationships at home, work, or in their community tend to be healthier and live longer? One reason, according to the National Heart, Lung, and Blood Institute (NHLBI), is that people are more successful at meeting their health...
Fall Prevention Tips In And Around The Home

Fall Prevention Tips In And Around The Home

Falls are a serious issue for seniors who are living independently, as well as those who live with family members or in a nursing facility. For family members or anyone who is caring for a senior, it’s very important to learn as much as possible about fall prevention...
Senior Care Tips To Combat Loneliness During The Holidays

Senior Care Tips To Combat Loneliness During The Holidays

The Christmas holidays are a joyous time for everyone, however, depression is very common among seniors during this time of year. When it comes to senior care it’s important to note that seniors are prone to feeling sad and alone. This is very bad for their mental and...
Healthy Aging Tips To Prevent Memory Loss

Healthy Aging Tips To Prevent Memory Loss

For seniors 65 and over it is important for them to maintain a healthy brain to prevent memory loss. The best way for seniors to do this is to stay both mentally & physically active. If you are caring for an aging loved one, there are several ways you can help...

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