by Desy | Mar 22, 2024 | Health and Wellness, Nutrition
In this post we’re taking a closer look at nutrition in senior health and the role it plays. Aging gracefully isn’t just about adding years to life, but life to those years. As we journey into our senior years, the importance of maintaining a healthy lifestyle...
by Desy | Aug 15, 2022 | Nutrition, Senior Care
Dehydration is a major, yet often times overlooked health concern when it comes to seniors. In this post we will look at different ways seniors can prevent dehydration. When we do not drink enough water, it depletes our bodies of electrolytes, as well as other...