by Desy | Jul 25, 2023 | Health and Wellness
In this post we will be sharing helpful tips to maintain healthy vision for seniors. As we age, there are many changes to our bodies that take place. One of the most noticeable change, is that of our eyesight. For seniors that start losing their vision as they age, it...
by Desy | May 19, 2023 | Health and Wellness
In this blog post we’re sharing a few healthy aging tips for women to prevent two serious health issues: stroke and osteoporosis. Women are usually at a higher risk than men when it comes to health issues. These health conditions include: stroke, osteoporosis, high...
by Desy | Mar 1, 2023 | Health and Wellness
Heart disease kills countless people in America year after year. There are steps you can take to prevent heart disease and heart attacks. There are many factors that can affect your health and that directly causes heart disease. Some of these factors can be prevented,...
by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
by Desy | Dec 15, 2022 | Health and Wellness
The Christmas season is here and it is a wonderful time to spend with your loved ones. Making the holidays special for the aging parent or grandparent in your life can involve simple things like spending time together, cooking a special meal or two and also baking or...
by Desy | Nov 15, 2022 | Health and Wellness
Diabetes is a disorder which is the misuse of the digested food for growth and energy by our body. The food we take in is broken down into glucose, which is the simplest form of sugar in our blood. Glucose is the main source of energy for our bodies and diabetes...