by Desy | Apr 15, 2023 | Caregivers
Often times when an elderly person is unable to care for themselves and function independently, a family member steps in to help care for them. Being the family caregiver for an aging parent or grandparent is one of the toughest roles to undertake. No matter where you...
by Desy | Mar 15, 2023 | Nutrition
In this post we’re sharing a few nutrition tips for seniors to prevent health problems. Healthy aging involves taking proper care of our mental, physical and emotional well-being. The food we eat play an important role in the level of health we acquire in our...
by Desy | Mar 1, 2023 | Health and Wellness
Heart disease kills countless people in America year after year. There are steps you can take to prevent heart disease and heart attacks. There are many factors that can affect your health and that directly causes heart disease. Some of these factors can be prevented,...
by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
by Desy | Dec 15, 2022 | Health and Wellness
The Christmas season is here and it is a wonderful time to spend with your loved ones. Making the holidays special for the aging parent or grandparent in your life can involve simple things like spending time together, cooking a special meal or two and also baking or...
