by Desy | Sep 15, 2022 | Senior Care
Healthy aging is something that should be a top priority for everyone and should start from a young age. By taking care of our mind and body in our 20’s, 30’s and 40’s, we will be able to live a longer and healthier life in our 50’s,...
by Desy | Apr 15, 2022 | Senior Care
We live in a fast paced technology driven society, and with that comes a lot of stress in many different forms. Whether it’s stress form our jobs, family squabbles, finances, the passing of a loved one or some other issue, there are many stressors in our lives....
by Desy | Mar 15, 2022 | Nutrition
National Nutrition Month is observed yearly in the month of March. We want to take this time to share some helpful healthy eating and food shopping tips both aging adults and senior caregivers. It can be a challenge, however adopting a healthy lifestyle means learning...
by Desy | Jan 20, 2022 | Nutrition
Aging is a natural process, and as you age seniors need to take proper care of their overall health and wellness. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life. It’s important for seniors and...
by Desy | Sep 15, 2021 | Senior Care
September is recognized as Healthy Aging Month. That’s why this blog post is focused on healthy aging tips for seniors. This month, both seniors, their family members and caregivers should focus on embracing the aging process. This can be done by taking part in...
