by Desy | Mar 15, 2022 | Nutrition
National Nutrition Month is observed yearly in the month of March. We want to take this time to share some helpful healthy eating and food shopping tips both aging adults and senior caregivers. It can be a challenge, however adopting a healthy lifestyle means learning...
by Desy | Jan 20, 2022 | Nutrition
Aging is a natural process, and as you age seniors need to take proper care of their overall health and wellness. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life. It’s important for seniors and...
by Desy | Sep 15, 2021 | Senior Care
September is recognized as Healthy Aging Month. That’s why this blog post is focused on healthy aging tips for seniors. This month, both seniors, their family members and caregivers should focus on embracing the aging process. This can be done by taking part in...
by Desy | Aug 15, 2021 | Senior Care
When talking about senior care, those looking after an aging loved one should keep in mind that vaccinations are very important. Seniors need to stay updated on their vaccines in order to protect their health. Senior citizens may have a weakened immune system and...
