by Desy | Aug 18, 2023 | Health and Wellness
In this post we will be discussing a few safety tips for seniors to prevent injury. As people get older they become more prone to injury, accidents and diseases. It’s important to note that most seniors are still capable of doing the same things, they did in...
by Desy | Jul 25, 2023 | Health and Wellness
In this post we will be sharing helpful tips to maintain healthy vision for seniors. As we age, there are many changes to our bodies that take place. One of the most noticeable change, is that of our eyesight. For seniors that start losing their vision as they age, it...
by Desy | Mar 15, 2023 | Nutrition
In this post we’re sharing a few nutrition tips for seniors to prevent health problems. Healthy aging involves taking proper care of our mental, physical and emotional well-being. The food we eat play an important role in the level of health we acquire in our...
by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
by Desy | Oct 17, 2022 | Health and Wellness
Women around the world are at risk of having breast cancer. If you are age 40 and above, you are at an increased risk of getting breast cancer. Of the women over 40 reported with breast cancer, around 76% of them have no other risk factor except for their age....
