by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
by Desy | Dec 15, 2022 | Health and Wellness
The Christmas season is here and it is a wonderful time to spend with your loved ones. Making the holidays special for the aging parent or grandparent in your life can involve simple things like spending time together, cooking a special meal or two and also baking or...
by Desy | Nov 15, 2022 | Health and Wellness
Diabetes is a disorder which is the misuse of the digested food for growth and energy by our body. The food we take in is broken down into glucose, which is the simplest form of sugar in our blood. Glucose is the main source of energy for our bodies and diabetes...
by Desy | Oct 17, 2022 | Health and Wellness
Women around the world are at risk of having breast cancer. If you are age 40 and above, you are at an increased risk of getting breast cancer. Of the women over 40 reported with breast cancer, around 76% of them have no other risk factor except for their age....
