by Desy | Mar 15, 2023 | Nutrition
In this post we’re sharing a few nutrition tips for seniors to prevent health problems. Healthy aging involves taking proper care of our mental, physical and emotional well-being. The food we eat play an important role in the level of health we acquire in our...
by Desy | Mar 1, 2023 | Health and Wellness
Heart disease kills countless people in America year after year. There are steps you can take to prevent heart disease and heart attacks. There are many factors that can affect your health and that directly causes heart disease. Some of these factors can be prevented,...
by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
by Desy | Dec 15, 2022 | Health and Wellness
The Christmas season is here and it is a wonderful time to spend with your loved ones. Making the holidays special for the aging parent or grandparent in your life can involve simple things like spending time together, cooking a special meal or two and also baking or...
by Desy | Nov 15, 2022 | Health and Wellness
Diabetes is a disorder which is the misuse of the digested food for growth and energy by our body. The food we take in is broken down into glucose, which is the simplest form of sugar in our blood. Glucose is the main source of energy for our bodies and diabetes...
