by Desy | Mar 15, 2023 | Nutrition
In this post we’re sharing a few nutrition tips for seniors to prevent health problems. Healthy aging involves taking proper care of our mental, physical and emotional well-being. The food we eat play an important role in the level of health we acquire in our...
by Desy | Mar 15, 2022 | Nutrition
National Nutrition Month is observed yearly in the month of March. We want to take this time to share some helpful healthy eating and food shopping tips both aging adults and senior caregivers. It can be a challenge, however adopting a healthy lifestyle means learning...
