by Desy | Mar 22, 2024 | Health and Wellness, Nutrition
In this post we’re taking a closer look at nutrition in senior health and the role it plays. Aging gracefully isn’t just about adding years to life, but life to those years. As we journey into our senior years, the importance of maintaining a healthy lifestyle...
by Desy | Mar 15, 2022 | Nutrition
National Nutrition Month is observed yearly in the month of March. We want to take this time to share some helpful healthy eating and food shopping tips both aging adults and senior caregivers. It can be a challenge, however adopting a healthy lifestyle means learning...
