by Desy | Oct 21, 2024 | Health and Wellness
Mental health awareness is crucial at any stage of life, but for seniors and their caregivers, it takes on a heightened significance. As we age, physical and emotional challenges can put a strain on mental well-being, and caregiving—while rewarding—comes with its own...
by Desy | Jan 19, 2023 | Health and Wellness
Mental wellness is something that is important for the well-being of everyone, regardless of your age. Mental Wellness according to The World Health Organization is “A state of well-being in which the individual realizes his or her own abilities, can cope with the...
