by Desy | Apr 15, 2022 | Senior Care
We live in a fast paced technology driven society, and with that comes a lot of stress in many different forms. Whether it’s stress form our jobs, family squabbles, finances, the passing of a loved one or some other issue, there are many stressors in our lives....
by Desy | Mar 15, 2022 | Nutrition
National Nutrition Month is observed yearly in the month of March. We want to take this time to share some helpful healthy eating and food shopping tips both aging adults and senior caregivers. It can be a challenge, however adopting a healthy lifestyle means learning...
by Desy | Feb 15, 2022 | Nutrition
When it comes to older adults, there are a number of things they need to consider in order to live a healthy lifestyle. One of the main considerations is heart health and the impact it has on their life. Older adults are at a higher risk of numerous ailments including...
by Desy | Jan 20, 2022 | Nutrition
Aging is a natural process, and as you age seniors need to take proper care of their overall health and wellness. Seniors who take care of their health as they age often enjoy higher levels of energy and a higher quality of life. It’s important for seniors and...
by Desy | Dec 15, 2021 | Senior Care
As we all prepare for the holiday season and also for the beginning of a new year, it is important to keep in mind that flu season is in full swing and we need to make sure that our loved ones get the flu vaccine in order to keep them safe. The holidays are often a...
